WEDNESDAY 10 SEPTEMBER 2025: NINE YEARS 284 DAYS

Went for an interview at Ocean City Radio to be a volunteer. What I didn’t anticipate is that if I want, I can have my own radio programme… Afterwards got a drive-through fast food lunch and ate it in my van while it poured with rain before walking Otto along a beautiful river sheltered slightly from the rain. A good pick me up day *****

Day off. Aikido in the Dojo in the morning, then a short run in a really sweaty humid air. Then met up with Christina, went for walk and made homemade pizza for dinner. Nice active day.

SATURDAY 6 SEPTEMBER 2025: NINE YEARS 280 DAYS

Stopped all day at Sarah’s to think and try and just ‘be’. Constructed a difficult message. Danced in the evening *****

The Gi’s and hakama’s hanging up to dry in between classes at our Copenhagen Aiki Shuren Dojo Friendship Seminar with Sensei Paolo from Italy and our own Ethan Sensei. The seminar was in Nørrebro hallen and had really nice and big facilities.

SUNDAY 31 AUGUST 2025: NINE YEARS 274 DAYS

A bad day. Claustrophobic at home. Not being given space. Walked in Ivybridge which was beautiful. This is me sheltering under a tree from the rain. The highs and the lows of life *****

Really hung over after Henrik’s 50th birthday party the night before, but still managed to get up and join him and the rest of the family for lunch and birthday cake in the park Enghave Parken.

SATURDAY 30 AUGUST 2025: NINE YEARS 273 DAYS

Swam. Had the house to myself but my housemate kept coming back. Space is needed. Space is important. Wish I could have been at Henrik’s 50th celebrations. No photo. *****

No sleep all night and a stressful morning, trying to keep the secret about my brother’s surprise 50th birthday party.
Managed to surprise Henrik, and apparently no clue, so was shocked and surprised and very happy.

WEDNESDAY 27 AUGUST 2025: NINE YEARS 270 DAYS

Incredible how a swim in gloomy weather can improve the mental state of the mind ****

Met up with Peter after work at SMK (Statens Museum for Kunst/ the State museum for Art).
There are a lot of paintings from the Golden age (Guldalder maleri, not sure if it’s a direct translation) in the museum and when we left, the museum and the sky looked like a golden age painting.