EIGHT YEARS 309 DAYS / DAY NINETY-TWO: FRIDAY 4 OCTOBER 2024

Took the bus from Paleiochora to Rethymno and on the way from the bus station (bus stations are surprisingly lovely in Greece) to our hotel I saw locals swimming at this little spot so I stripped off and jumped in. Heaven.

This is one of a pair of komainu, which from the 14th century onward, began to be placed outdoors to guard shrine and temple entrances.

Komainu always appear in pairs, with one having an open mouth and the other a closed mouth. Together they represent the sound “a-un”, the Japanese transliteration of the sacred Sanskrit syllable “om”. This syllable symbolizes the beginning and the end of all things, similar to “alpha and omega” in Western traditions.

The komainu pairs embody the principles of yin and yang, life and death, and the dual nature of existence. The open-mouthed “a-gyō” represents the beginning the active principle, and the inhalation of the breath of life, while the closed-mouthed “un-gyō” symbolizes the end, the passive principle, and the exhalation of the last breath.

So as my trip is nearing the end, I feel an achievement in my Aikido training, knowing that this is just the beginning of a long journey. 

Had a nice and peaceful morning visiting the local Shinjuku shrine where I met the komainu on the picture and then afterwards the Shinjuku Gyoen Garden. Then headed to the National Olympic Memorial Youth Center for the last day of Aikido training on this journey. 

EIGHT YEARS 308 DAYS / DAY NINETY-ONE: THURSDAY 3 OCTOBER 2024

Planned and booked accommodation for the next parts of our holiday from a hammock Scott hung overlooking the beach. Modern times!

So made it through another really hot and humid day, again 3 Aikido training sessions with different Sensei’s. It’s very dame dame ( no good; not serving its purpose; useless; broken) to hang the Gi’s over locker doors. The doors should always be closed and look neat.

EIGHT YEARS 306 DAYS / DAY EIGHTY-NINE: TUESDAY 1 OCTOBER 2024

A pomegranate picked by Scott climbing a tree in Chania, Crete.

Another day of sightseeing in Tokyo, this time in Hamarikuy Garden. Beautiful and really relaxing garden near the old Tsukiji fishmarket and the harbour.
The trees are being really well looked after and this made me think of my brother. Lots of achievement put in to this park.

EIGHT YEARS 305 DAYS / DAY EIGHTY-EIGHT: MONDAY 30 SEPTEMBER 2024

Tube, train, plane, bus, walk, check out rooms and find this one….from Crouch End, London to Chania, Crete, Greece.

Busy day, with lots of impressions all day. Sightseeing in Yanaka area, lots of temples and a big graveyard. Got a bit lost, but managed to find the last shoguns grave (Tokugawa Yoshinobu, born Oct. 28, 1837 and died Jan.22. 1913).
Then managed to find a really nice okonomiyaki restaurant near Shinjuku station.
Then back to the hotel and getting organized for the next days to come in a tiny room and even tinier bathroom.

EIGHT YEARS 304 DAYS / DAY EIGHTY-SEVEN: SUNDAY 29 SEPTEMBER 2024

Using up everything in my fridge to make a packed lunch for my journey up to London. I saved money by going on a very non direct route which involved a bus replacement service from Reading, stopping everywhere on the way to Staines. And then a train onto Richmond. Was it worth it?…an achievement of patience and money saving….

A really busy sightseeing day, people everywhere and loud noises everywhere.
Found this quiet little corner with calm and peace.

EIGHT YEARS 303 DAYS / DAY EIGHTY-SIX: SATURDAY 28 SEPTEMBER 2024

A stunning walk from Goran Haven along to Dodman Point with my rambling crew. Such beautiful weather day too which encouraged a skinny dip at a secret beach. Picking this as our rambling day was quite an achievement as all the other days have been yukky!

Achieviement to adapt to Big city life after a week in rural Japan.
A long day with sightseeing

EIGHT YEARS 302 DAYS / DAY EIGHTY-FIVE: FRIDAY 27 SEPTEMBER 2024

I could easily have stayed at home all cosy but I had a word with myself and got out and about for the art openings across town for the New Contemporaries. I saw some faces I like, experienced the fine art and peddled home uplifted.

All mornings the past week have been a challenge to get up before 5 o’clock. This friday morning in particularly, since last night there was a Dojo party untill 3 o’clock in the morning.
So a huge achievement to get up after a couple of hours sleep and then rake in front of the shrine and then 6 o’clock training afterwards.

EIGHT YEARS 301 DAYS / DAY EIGHTY-FOUR: THURSDAY 26 SEPTEMBER 2024

The weather has been changing every 5 minutes from glorious sunshine to pouring down with rain and hail. I dressed in all my waterproofs and then…the sun came out but I was ready…

Achievement getting a good nights sleep, when sleeping on traditional tatami mats in a dormitory and getting up at 4.50 in the morning. Walls are thin and at times a bit of slumber serenade is heard.

EIGHT YEARS 300 DAYS / DAY EIGHTY-THREE: WEDNESDAY 25 SEPTEMBER 2024

Picked up some rubber flooring near Alternun where Otto was born. Found it on fb marketplace and is the solution for what to have as the flooring in my bathroom. Afterwards went for a very, very wet walk in the beautiful lanes and fields of Bodmin moor.

It’s a pretty busy schedule here in Iwama; Getting up at 04.50 in the morning to clean the garden, then morning training from 6 o’clock to 7.30 then breakfast and after that 2 1/2 hours of weeding and cleaning in the garden and Dojo.
Then lunch and training again.
The humidity is nearly 90% ( my estimate ;), so after each training I need to wash my Gi.
The local laundromat, must have their machines from Denmark, because it says ‘møntvask’ on the front.

EIGHT YEARS 296 DAYS / DAY SEVENTY-NINE: SATURDAY 21 SEPTEMBER 2024

Met Rex after the studio to play pool where I am a member. I love the angles and skill of pool and I played well so happy with that.

Finding my way to Iwama on my own, despite jetlag and headache and only breakfast in my belly.
Also managed to find someone to help me find the Dojo in the dark and almost completely desolated streets.

EIGHT YEARS 295 DAYS / DAY SEVENTY-EIGHT: FRIDAY 20 SEPTEMBER 2024

Another really sunny day in a slow paced week. The back of my house was finished this morning. Drainpipes sanded, holes filled in, wires neatened, cement fixed, windows sills sanded and painted black and the brick painted white. It looks incredible. I then managed to go to the studio for the first time in ages and actually made interesting progress on a painting.

Flying to Japan to be ushideshi in Iwama.

EIGHT YEARS 294 DAYS / DAY SEVENTY-SEVEN: THURSDAY 19 SEPTEMBER 2024

I grew this big orange-lit-by-sunset-tomato. I miss the tomatoes in Missouri every day. The heat makes all the difference to the sweet taste. They were the best tomatoes I’d ever eaten.

Going with the flow, even if a bit of traveling bug in my belly. Trying to pack light and be prepared for anything. This water feature is in a nice quiet corner of Carlsberg byen.

EIGHT YEARS 293 DAYS / DAY SEVENTY-SIX: WEDNESDAY 18 SEPTEMBER 2024

Met up with a lady who’ll take care of Otto soon, took Otto to the vet, walked Otto with his best friend, a vizla, Fish, then hung my painting in my new kitchen space. Then stayed up really late watching early love islands getting a buzz from being up when everyone was asleep.

A day of very little achievement.
Woke up with cutting migraine, not able to eat or talk or go to work.
Stayed in bed with curtains rolled down all day, despite an apparently sunny day outside.
Did make this broccoli and fig pie, out of leftovers in the fridge for dinner. So something was achieved.

EIGHT YEARS 292 DAYS / DAY SEVENTY-FIVE: TUESDAY 17 SEPTEMBER 2024

A day to stop after all the summer’s shenanigans. Unfortunately it was perfect sunny weather outside but I lay in bed, watching an early series of love island (yes judge me), eating, sipped chilled white wine in the afternoon in bed…threw balls for Otto and after many tries captured this! Achievement 🏆

This Tuesday I was too distracted and busy to take a picture, so this picture is courtesy of my Sensei Ethan Weisgard.
I’m training Iwama Aikido with Sensei Ethan Weisgard in Copenhagen Aiki Shuren Dojo located in Valby.
Here we are training jo dori and jo mochi nage. Next Aikido training will be in Japan.

EIGHT YEARS 291 DAYS / DAY SEVENTY-FOUR: MONDAY 16 SEPTEMBER 2024

I was given the responsibility of locking up….so this was a final walk round making sure everything was back to normal. Swims and sauna were a highlight of the weekend. Heaven.

Coming home from a full day of work, doing the shopping on the way home and everyday chores waiting to be done like cooking and laundry and a new thing; wearing my bicycle helmet when bicycling to and from work, to protect my head, which already have had too many knocks through my life so far. Haven’t really worn a helmet the last 42 years of bicycling, except when on my mountainbike, but feeling more inclined to protect my head as I’m getting older (and wiser?)

EIGHT YEARS 290 DAYS / DAY SEVENTY-THREE: SUNDAY 15 SEPTEMBER 2024

A perfect happy morning with friends chilling and laughing outside my van. The relax before the take down of the party decor. I’m so happy with how I’ve been gradually pimping my van set up with awning, seating, cast iron cooker…it’s cosy and results in friends congregating outside 🥰

Got up early on a Sunday morning and had a really busy day at work.
The town buzzing with activity; Copenhagen half Marathon in the Streets and in Nørrebro (one of the quarters in Copenhagen) there was a car free sunday, so all the roads were filled with skipping and dancing kids and a samba brass band playing in a traffic light crossing usually busy with lots of cars and buses.

EIGHT YEARS 289 DAYS / DAY SEVENTY-TWO: SATURDAY 14 SEPTEMBER 2024

A 50th party to be had. A group of exactly the right people gathered in a field and made it happen. The right skills, the correct tent, props, lighting and boom….we got ourselves a perfect celebration for Phillip Corps Birthday Party 🥰🥳🫶🏼

After a dayshift at the hospital, went to see my friend and fellow Aikido practitioner Lone.
We did some planning and organising and looked at some forms we have to fill out and have ready when we are off to train aikido in Japan next week.
In Japan there is a mythical creature known as Kappa and apparently the kappa is known to favour cucumbers and loves to engage in sumo wrestling.