

Drove to meet Lucie at Trebah Gardens. Beautiful botanics. Hazel left today and Lucie took her space at the campground. A walk to Cadgwith where I bought scallops for dinner and managed to cook them perfectly. Bliss ******
Aikido training after work despite my beartrap mountainbike injury Yesterday; beartrap being a common slang term for hitting your pedals against your shin while cycling and refers to the painful experience of slipping off a pedal, causing the other pedal ( with really nasty spikes on it) to strike your shin.