SUNDAY 19 JANUARY 2025: ACHIEVEMENT. NINE YEARS 50 DAYS / DAY ONE HUNDRED AND NINETY-NINE

I was having a relaxed Sunday morning but then did the silly mental punishment of comparing my life to someone else’s and becoming anxious and blue…luckily I recognised this immediately, got wrapped up warmly and went strolling round the streets with Otto finding backlanes I’d never been. This always cheers me up. I later ping-ponged voice notes with good friends, went to kundalini yoga, cooked good food and the world was balanced again.*****

Home to a cheap but really luxurious and lovely dinner of fruit des mer, after yet another busy but very fruitful day at work.

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